I have just read the short book ‘Sitting kills, Moving Heals’ by Joan Vernikos who used to work for NASA’s Life science division. It is a...

Currently there is another diet /health programme on the British TV that I sampled just to see if it brought anything new to the genre…....

As there is some research evidence of the useful application of kinesio taping for joint pain (Kaya et al 2014), I have recently taken a...

As I now consult in Wimbledon, I expect I will soon see tennis elbow cases in clinic, not because of the famous tennis club nearby but...

For back pain or discomfort, it is better to see your osteopath sooner rather than later. For prevention, being active and taking regular...